You become what you consume

Use code FIRST20 for 20% off your first order

Order by Friday 9:00 am PST

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Order by Friday 9:00 am PST 〰️

We are here to help you thrive

top healthy meal prep in southern california
We truly believe in the quality of food. What we put into our bodies result in how we show up in the world! Nutrition by cass revolves around our commitment to help you enjoy healthy food that is gluten free, dairy free, seed oil free and BS ingredient free!!!

How it works

  • Order

    Select from our wide variety of meals directly on our website. You can choose between our a la carte menu or subscription savings — at no commitment!

  • Cook

    Our nutritionist and culinary staff will work together to prepare, cook, and package all of your meals so they are fresh and ready to go!

  • Deliver

    All of your meals are dispatched from our very own kitchen and will be delivered straight to your door!

  • Heat it & Eat it

    Our meal containers are BPA free & microwave safe! Remove the lid and any included sides, heat for 1-2 minutes, and you will be enjoying gourmet style meals from the convenience and comfort of your current location!

A healthier lifestyle is just a click away

  • top healthy meal prep in southern california

    À La Carte (One-Time Order)

    Purchase any meals off our menu whenever you’d like. This ordering method is perfect for discovering new favorites, one-time orders and customizing your cart without the commitment.

  • top healthy meal prep in southern california

    Weekly Subscription (Recurring Order)

    Want to reduce the time you spend on making food. Let our chef's create your meals based on your preferences. We take account your allergens, dislikes, likes and previous history to give you the best meal possible.

Let’s kickstart your health journey

We’ll be with you every step of the way. Just reheat, eat and repeat.

What our clients are saying

“The meals are high quality, diverse, tasty, and free up time in my day to focus on other things. The service is also wonderful and accommodating.”

Elishia C.

“Cassandra is awesome! Not only is her food high quality but even with dietary restrictions she makes everything tasty and keeps it exciting.”

Imani H.

The food was amazing! So fresh and using unique and healthy ingredients! Cass is so talented at crafting delicious meals that are centered your goals.

Heather S.

Delivery Areas

 

We currently service Orange County, Los Angeles County, San Diego, and Riverside County. To find out if we deliver in your specific area, please text us at 949-662-1932.

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